Leichter Katensschinken vs Chicken Nuggets
Overall, Leichter Katensschinken has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Leichter Katensschinken | Chicken Nuggets |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | — |
| Calories | 83 kcal | 203 kcal |
| Fat | 2.1 g | 9.5 g |
| Saturated fat | 3.5 g | 1.3 g |
| Sugars | 0 g | 0.6 g |
| Salt | 0 g | 1.3 g |
| Fiber | 0 g | — |
| Protein | 15.8 g | 14.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leichter Katensschinken has 59% fewer calories (83 kcal vs 203 kcal).
- Leichter Katensschinken has 78% less fat (2.1 g vs 9.5 g).
- Chicken Nuggets has 63% less saturated fat (1.3 g vs 3.5 g).
- Leichter Katensschinken has no sugar, while Chicken Nuggets has 0.6 g.
- Leichter Katensschinken has 99% less salt (0 g vs 1.3 g).
Ingredients
Leichter Katensschinken
Schweinefleisch, Speisesalz, Gewürzextrakte, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Tannenholzrauch geräuchert
Chicken Nuggets
Not available.
FAQ
Which is healthier: Leichter Katensschinken or Chicken Nuggets?
Overall, Leichter Katensschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leichter Katensschinken has fewer calories: 83 kcal versus 203 kcal per 100 g.
Which has less sugar?
Leichter Katensschinken has less sugar: 0 g versus 0.6 g per 100 g.