Leichter Katensschinken vs Pfefferminztee
Overall, Pfefferminztee has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Leichter Katensschinken | Pfefferminztee |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 1 |
| Calories | 83 kcal | 58 kcal |
| Fat | 2.1 g | 0.8 g |
| Saturated fat | 3.5 g | 0.2 g |
| Sugars | 0 g | 5.3 g |
| Salt | 0 g | 0.1 g |
| Fiber | 0 g | 7.4 g |
| Protein | 15.8 g | 3.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfefferminztee has 31% fewer calories (58 kcal vs 83 kcal).
- Pfefferminztee has 60% less fat (0.8 g vs 2.1 g).
- Pfefferminztee has 94% less saturated fat (0.2 g vs 3.5 g).
- Leichter Katensschinken has no sugar, while Pfefferminztee has 5.3 g.
- Pfefferminztee has 100% more fiber (7.4 g vs 0 g).
- Leichter Katensschinken has 78% more protein (15.8 g vs 3.5 g).
- Pfefferminztee is less processed (lower NOVA group).
Ingredients
Leichter Katensschinken
Schweinefleisch, Speisesalz, Gewürzextrakte, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Tannenholzrauch geräuchert
Pfefferminztee
Pfefferminzblätter
FAQ
Which is healthier: Leichter Katensschinken or Pfefferminztee?
Overall, Pfefferminztee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfefferminztee has fewer calories: 58 kcal versus 83 kcal per 100 g.
Which has less sugar?
Leichter Katensschinken has less sugar: 0 g versus 5.3 g per 100 g.