Puten-Zwiebelmettwurst vs Pfefferminztee
Overall, Pfefferminztee has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Puten-Zwiebelmettwurst | Pfefferminztee |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 4 | 1 |
| Calories | 134 kcal | 58 kcal |
| Fat | 6.3 g | 0.8 g |
| Saturated fat | 2.2 g | 0.2 g |
| Sugars | 0.6 g | 5.3 g |
| Salt | 2.8 g | 0.1 g |
| Fiber | 0 g | 7.4 g |
| Protein | 18.6 g | 3.5 g |
| Additives | 5 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfefferminztee has 57% fewer calories (58 kcal vs 134 kcal).
- Pfefferminztee has 87% less fat (0.8 g vs 6.3 g).
- Pfefferminztee has 90% less saturated fat (0.2 g vs 2.2 g).
- Puten-Zwiebelmettwurst has 89% less sugar (0.6 g vs 5.3 g).
- Pfefferminztee has 97% less salt (0.1 g vs 2.8 g).
- Pfefferminztee has 100% more fiber (7.4 g vs 0 g).
- Puten-Zwiebelmettwurst has 81% more protein (18.6 g vs 3.5 g).
- Pfefferminztee is less processed (lower NOVA group).
Ingredients
Puten-Zwiebelmettwurst
95% Putenfleisch, Nitritpökelsalz (Speisesalz, Konservierungsstoff: Natriumnitrit), Gewürze, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Glucosesirup, Verdickungsmittel: Guarkernmehl; Antioxidationsmittel: Ascorbinsäure; natürliches Aroma, Säuerungsmittel: Milchsäure; Reifekulturen. Wursthülle nicht zum Verzehr geeignet.
Pfefferminztee
Pfefferminzblätter
FAQ
Which is healthier: Puten-Zwiebelmettwurst or Pfefferminztee?
Overall, Pfefferminztee has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfefferminztee has fewer calories: 58 kcal versus 134 kcal per 100 g.
Which has less sugar?
Puten-Zwiebelmettwurst has less sugar: 0.6 g versus 5.3 g per 100 g.