Leichter Katensschinken vs Delikatess Leberwurst
Overall, Leichter Katensschinken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Leichter Katensschinken | Delikatess Leberwurst |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 346 kcal |
| Fat | 2.1 g | 32 g |
| Saturated fat | 3.5 g | 13.5 g |
| Sugars | 0 g | 1.5 g |
| Salt | 0 g | 1.8 g |
| Fiber | 0 g | — |
| Protein | 15.8 g | 12.5 g |
| Additives | 2 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leichter Katensschinken has 76% fewer calories (83 kcal vs 346 kcal).
- Leichter Katensschinken has 93% less fat (2.1 g vs 32 g).
- Leichter Katensschinken has 74% less saturated fat (3.5 g vs 13.5 g).
- Leichter Katensschinken has no sugar, while Delikatess Leberwurst has 1.5 g.
- Leichter Katensschinken has 99% less salt (0 g vs 1.8 g).
- Leichter Katensschinken has 21% more protein (15.8 g vs 12.5 g).
- Only Delikatess Leberwurst lists: Milk.
Ingredients
Leichter Katensschinken
Schweinefleisch, Speisesalz, Gewürzextrakte, Dextrose, Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit; Tannenholzrauch geräuchert
Delikatess Leberwurst
45% Schweinefleisch, 28% Schweineleber, Speck, 3% Schnittlauch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Sahne, Zucker, Honig, Gewürze, Emulgator: Citronensäure - ester von Mono - und Diglyceriden von Spei - sefettsäuren; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit
FAQ
Which is healthier: Leichter Katensschinken or Delikatess Leberwurst?
Overall, Leichter Katensschinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leichter Katensschinken has fewer calories: 83 kcal versus 346 kcal per 100 g.
Which has less sugar?
Leichter Katensschinken has less sugar: 0 g versus 1.5 g per 100 g.