Chicken Nuggets vs Delikatess Leberwurst
Overall, Chicken Nuggets has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Chicken Nuggets | Delikatess Leberwurst |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 203 kcal | 346 kcal |
| Fat | 9.5 g | 32 g |
| Saturated fat | 1.3 g | 13.5 g |
| Sugars | 0.6 g | 1.5 g |
| Salt | 1.3 g | 1.8 g |
| Protein | 14.5 g | 12.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Nuggets has 41% fewer calories (203 kcal vs 346 kcal).
- Chicken Nuggets has 70% less fat (9.5 g vs 32 g).
- Chicken Nuggets has 90% less saturated fat (1.3 g vs 13.5 g).
- Chicken Nuggets has 60% less sugar (0.6 g vs 1.5 g).
- Chicken Nuggets has 28% less salt (1.3 g vs 1.8 g).
- Chicken Nuggets has 14% more protein (14.5 g vs 12.5 g).
- Chicken Nuggets has the better Nutri-Score.
- Only Delikatess Leberwurst lists: Milk.
Ingredients
Chicken Nuggets
Not available.
Delikatess Leberwurst
45% Schweinefleisch, 28% Schweineleber, Speck, 3% Schnittlauch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Sahne, Zucker, Honig, Gewürze, Emulgator: Citronensäure - ester von Mono - und Diglyceriden von Spei - sefettsäuren; Antioxidationsmittel: Ascorbinsäure; Konservierungsstoff: Natriumnitrit
FAQ
Which is healthier: Chicken Nuggets or Delikatess Leberwurst?
Overall, Chicken Nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Nuggets has fewer calories: 203 kcal versus 346 kcal per 100 g.
Which has less sugar?
Chicken Nuggets has less sugar: 0.6 g versus 1.5 g per 100 g.