Chicken Nuggets vs Dino nuggets
Overall, Dino nuggets has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Chicken Nuggets | Dino nuggets |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 203 kcal | 231 kcal |
| Fat | 9.5 g | 11 g |
| Saturated fat | 1.3 g | 1.2 g |
| Sugars | 0.6 g | 0.2 g |
| Salt | 1.3 g | 1.2 g |
| Protein | 14.5 g | 17 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chicken Nuggets has 12% fewer calories (203 kcal vs 231 kcal).
- Chicken Nuggets has 14% less fat (9.5 g vs 11 g).
- Dino nuggets has 67% less sugar (0.2 g vs 0.6 g).
- Dino nuggets has 15% more protein (17 g vs 14.5 g).
- Dino nuggets has the better Nutri-Score.
- Only Dino nuggets lists: Gluten.
Ingredients
Chicken Nuggets
Not available.
Dino nuggets
75% flüssig gewürztes, fein zerkleinertes Hähnchenbrustfleisch (96% Hähnchenbrust - filet12, Kartoffelstärke, Speisesalz, Glukosesirup, Wasser, Gewürze, Kräuter), Panade (Cornflakes [Mais, Speisesalz, Gerstenmalzextrakt], Rapsöl, Weizenstärke, Weizenmehl, Wasser, Speisesalz, Glukosesirup, Gewürze, Kräuter). ¹entspricht 72% Hähnchenbrustfilet im Gesamterzeugnis 2QS-Ware Das Produkt kann Spuren von Ei, Soja, Milch, Sellerie und Senf enthalten. DURCHSCHNITTLICHE pro % RM* NÄHRWERTE 100g pro 100g Brennwert kJ/kcal 974/233 12% Fett 11,0g 16% davon: - gesättigte Fettsäuren 1,2g 6% Kohlenhydrate 16,0g 6% davon: - Zucker 0,2g <1% Eiweiß 17,0g 34% Salz * 0,98g 16% Referenzmenge für einen durchschnittlichen Erwachsenen (8400 kJ/2000 kcal) Bitte beachten Sie, dass sich die RM-Angaben auf den Bedarf einer erwachsenen Person beziehen. Für Kinder ist die Portion dem jeweiligen Entwicklungsstand des Kindes sowie seiner körperlichen Aktivität anzupassen.
FAQ
Which is healthier: Chicken Nuggets or Dino nuggets?
Overall, Dino nuggets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chicken Nuggets has fewer calories: 203 kcal versus 231 kcal per 100 g.
Which has less sugar?
Dino nuggets has less sugar: 0.2 g versus 0.6 g per 100 g.