Comparison
Légumes pour ratatouille vs Oignons en cubes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Légumes pour ratatouille | Oignons en cubes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 18 kcal | 39 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.9 g | 4.2 g |
| Salt | 0 g | 0 g |
| Fiber | 1.5 g | 2.2 g |
| Protein | 0.8 g | 1.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légumes pour ratatouille has 54% fewer calories (18 kcal vs 39 kcal).
- Légumes pour ratatouille has 31% less sugar (2.9 g vs 4.2 g).
- Oignons en cubes has 32% more fiber (2.2 g vs 1.5 g).
- Oignons en cubes has 27% more protein (1.1 g vs 0.8 g).
Ingredients
Légumes pour ratatouille
Tomates en cubes 37,6% - aubergines en cubes 20% - courgettes en cubes 20% - poivrons rouges et verts en lanières 12,4% - oignons émincés 10%.
Oignons en cubes
100% oignons.
FAQ
Which is healthier: Légumes pour ratatouille or Oignons en cubes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légumes pour ratatouille has fewer calories: 18 kcal versus 39 kcal per 100 g.
Which has less sugar?
Légumes pour ratatouille has less sugar: 2.9 g versus 4.2 g per 100 g.
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