Printanière de légumes vs Légumes pour ratatouille
Overall, Printanière de légumes has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Printanière de légumes | Légumes pour ratatouille |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 49 kcal | 18 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 2.8 g | 2.9 g |
| Salt | 0 g | 0 g |
| Fiber | 3.4 g | 1.5 g |
| Protein | 2.3 g | 0.8 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Légumes pour ratatouille has 63% fewer calories (18 kcal vs 49 kcal).
- Printanière de légumes has 56% more fiber (3.4 g vs 1.5 g).
- Printanière de légumes has 65% more protein (2.3 g vs 0.8 g).
Ingredients
Printanière de légumes
Petits pois doux fins 20% minimum - pommes de terre entières 20% minimum – haricots mange-tout coupés 16% minimum – jeunes carottes entières extra-fines 16 % minimum – oignons émincés 8%minimum.
Légumes pour ratatouille
Tomates en cubes 37,6% - aubergines en cubes 20% - courgettes en cubes 20% - poivrons rouges et verts en lanières 12,4% - oignons émincés 10%.
FAQ
Which is healthier: Printanière de légumes or Légumes pour ratatouille?
Overall, Printanière de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Légumes pour ratatouille has fewer calories: 18 kcal versus 49 kcal per 100 g.
Which has less sugar?
Printanière de légumes has less sugar: 2.8 g versus 2.9 g per 100 g.