Leben Lait Fermenté vs Le Lait Fermenté extra doux
Overall, Le Lait Fermenté extra doux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Leben Lait Fermenté | Le Lait Fermenté extra doux |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | 1 |
| Calories | 43 kcal | 37 kcal |
| Fat | 1.1 g | 0.5 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 4.8 g | 4 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 3.4 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Lait Fermenté extra doux has 14% fewer calories (37 kcal vs 43 kcal).
- Le Lait Fermenté extra doux has 55% less fat (0.5 g vs 1.1 g).
- Le Lait Fermenté extra doux has 57% less saturated fat (0.3 g vs 0.7 g).
- Le Lait Fermenté extra doux has 17% less sugar (4 g vs 4.8 g).
Ingredients
Leben Lait Fermenté
_lait_(origine: France) à 1.1# de matière grasse pasteurisé (pasteurisation haute), ferments lactiques (_lait_)
Le Lait Fermenté extra doux
_lait_ écrémé pasteurisé, _ferments_lactiques
FAQ
Which is healthier: Leben Lait Fermenté or Le Lait Fermenté extra doux?
Overall, Le Lait Fermenté extra doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Lait Fermenté extra doux has fewer calories: 37 kcal versus 43 kcal per 100 g.
Which has less sugar?
Le Lait Fermenté extra doux has less sugar: 4 g versus 4.8 g per 100 g.