Leben Lait Fermenté vs Biotiful Dairy Morello Cherry Kefir
Overall, Leben Lait Fermenté has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Leben Lait Fermenté | Biotiful Dairy Morello Cherr... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 43 kcal | 64 kcal |
| Fat | 1.1 g | 2.6 g |
| Saturated fat | 0.7 g | 1.8 g |
| Sugars | 4.8 g | 5.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.4 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | Apple, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Leben Lait Fermenté has 33% fewer calories (43 kcal vs 64 kcal).
- Leben Lait Fermenté has 58% less fat (1.1 g vs 2.6 g).
- Leben Lait Fermenté has 61% less saturated fat (0.7 g vs 1.8 g).
- Leben Lait Fermenté has the better Nutri-Score.
- Leben Lait Fermenté is less processed (lower NOVA group).
- Only Biotiful Dairy Morello Cherry Kefir lists: Apple.
Ingredients
Leben Lait Fermenté
_lait_(origine: France) à 1.1# de matière grasse pasteurisé (pasteurisation haute), ferments lactiques (_lait_)
Biotiful Dairy Morello Cherry Kefir
Pasteurised cow's milk (88%) fermented with live kefir cultures*, Morello Cherry Purée (6%), Natural Fruit Extracts (apples, grapes, carob), Stabiliser (pectin), Lemon Conc, Natural Flavour. *Includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.
FAQ
Which is healthier: Leben Lait Fermenté or Biotiful Dairy Morello Cherry Kefir?
Overall, Leben Lait Fermenté has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Leben Lait Fermenté has fewer calories: 43 kcal versus 64 kcal per 100 g.
Which has less sugar?
Leben Lait Fermenté has less sugar: 4.8 g versus 5.3 g per 100 g.