Le Lait Fermenté extra doux vs Biotiful Dairy Morello Cherry Kefir
Overall, Le Lait Fermenté extra doux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Le Lait Fermenté extra doux
Biotiful Dairy Morello Cherry Kefir
Nutrition per 100 ml
| Nutrient | Le Lait Fermenté extra doux | Biotiful Dairy Morello Cherr... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | 4 |
| Calories | 37 kcal | 64 kcal |
| Fat | 0.5 g | 2.6 g |
| Saturated fat | 0.3 g | 1.8 g |
| Sugars | 4 g | 5.3 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 3.1 g | 3.1 g |
| Additives | 0 | 1 |
| Allergens | Milk | Apple, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Lait Fermenté extra doux has 42% fewer calories (37 kcal vs 64 kcal).
- Le Lait Fermenté extra doux has 81% less fat (0.5 g vs 2.6 g).
- Le Lait Fermenté extra doux has 83% less saturated fat (0.3 g vs 1.8 g).
- Le Lait Fermenté extra doux has 25% less sugar (4 g vs 5.3 g).
- Le Lait Fermenté extra doux has the better Nutri-Score.
- Le Lait Fermenté extra doux is less processed (lower NOVA group).
- Only Biotiful Dairy Morello Cherry Kefir lists: Apple.
Ingredients
Le Lait Fermenté extra doux
_lait_ écrémé pasteurisé, _ferments_lactiques
Biotiful Dairy Morello Cherry Kefir
Pasteurised cow's milk (88%) fermented with live kefir cultures*, Morello Cherry Purée (6%), Natural Fruit Extracts (apples, grapes, carob), Stabiliser (pectin), Lemon Conc, Natural Flavour. *Includes Bifidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.
FAQ
Which is healthier: Le Lait Fermenté extra doux or Biotiful Dairy Morello Cherry Kefir?
Overall, Le Lait Fermenté extra doux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Lait Fermenté extra doux has fewer calories: 37 kcal versus 64 kcal per 100 g.
Which has less sugar?
Le Lait Fermenté extra doux has less sugar: 4 g versus 5.3 g per 100 g.