Le sans lactose vs Joghurt Athentikos Joghurt nach griechischer Art Natur
Overall, Le sans lactose has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Le sans lactose
Joghurt Athentikos Joghurt nach griechischer Art Natur
Nutrition per 100 g
| Nutrient | Le sans lactose | Joghurt Athentikos Joghurt n... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 114 kcal |
| Fat | 1.1 g | 9 g |
| Saturated fat | 0.7 g | 5.9 g |
| Sugars | 6.5 g | 4.7 g |
| Salt | 0.2 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 4.4 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le sans lactose has 53% fewer calories (54 kcal vs 114 kcal).
- Le sans lactose has 88% less fat (1.1 g vs 9 g).
- Le sans lactose has 88% less saturated fat (0.7 g vs 5.9 g).
- Joghurt Athentikos Joghurt nach griechischer Art Natur has 28% less sugar (4.7 g vs 6.5 g).
- Le sans lactose has 18% more protein (4.4 g vs 3.6 g).
- Le sans lactose has the better Nutri-Score.
Ingredients
Le sans lactose
Lait partiellement écrémé pasteurisé (89%), lait concentré écrémé, ferments lactiques dont bifidobacterium. Origine du lait: France. Les informations en gras sont destinées aux personnes allergiques ou intolérantes.
Joghurt Athentikos Joghurt nach griechischer Art Natur
Joghurt, Laktase.
FAQ
Which is healthier: Le sans lactose or Joghurt Athentikos Joghurt nach griechischer Art Natur?
Overall, Le sans lactose has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le sans lactose has fewer calories: 54 kcal versus 114 kcal per 100 g.
Which has less sugar?
Joghurt Athentikos Joghurt nach griechischer Art Natur has less sugar: 4.7 g versus 6.5 g per 100 g.