Le Parmentier de Saumon vs Parmentier de saumon et cabillaud
Overall, Le Parmentier de Saumon has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Parmentier de Saumon | Parmentier de saumon et cabi... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 137 kcal | 139 kcal |
| Fat | 8.6 g | 7.9 g |
| Saturated fat | 3.1 g | 3.3 g |
| Sugars | 1.9 g | 2.2 g |
| Salt | 0.3 g | 1 g |
| Protein | 5.3 g | 7 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Parmentier de Saumon has 14% less sugar (1.9 g vs 2.2 g).
- Le Parmentier de Saumon has 73% less salt (0.3 g vs 1 g).
- Parmentier de saumon et cabillaud has 24% more protein (7 g vs 5.3 g).
- Only Le Parmentier de Saumon lists: Eggs, Fish, Milk.
Ingredients
Le Parmentier de Saumon
Purée de pommes de terre 49,5 % : pommes de terre (39,7 %), crème 4,7 % (stabilisant : carraghénanes), eau, beurre, huile de tournesol ou de colza, sel, poivre. Garniture 49,5 % : Saumon (25,3 %), oignons (huile de tournesol), crème (stabilisant : carraghénanes), lait, poireaux, huile de tournesol ou de colza, amidon de maïs et de pommes de terre, sel, œufs, pulpe d'ail (ail, sel), zeste de citron, persil, citron.
Parmentier de saumon et cabillaud
Not available.
FAQ
Which is healthier: Le Parmentier de Saumon or Parmentier de saumon et cabillaud?
Overall, Le Parmentier de Saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Parmentier de Saumon has fewer calories: 137 kcal versus 139 kcal per 100 g.
Which has less sugar?
Le Parmentier de Saumon has less sugar: 1.9 g versus 2.2 g per 100 g.