Le Palmier vs Le palmier
Overall, Le palmier has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le Palmier | Le palmier |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 547 kcal | 508 kcal |
| Fat | 33 g | 25 g |
| Saturated fat | 22 g | 14 g |
| Sugars | 22 g | 20 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 2.2 g | 3.3 g |
| Protein | 5.3 g | 7 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le palmier has 24% less fat (25 g vs 33 g).
- Le palmier has 36% less saturated fat (14 g vs 22 g).
- Le palmier has 33% more fiber (3.3 g vs 2.2 g).
- Le palmier has 24% more protein (7 g vs 5.3 g).
- Le palmier is less processed (lower NOVA group).
Ingredients
Le Palmier
Farine de blé (50%), beurre pâtissier (31%), sucre, arôme naturel de vanille, sel, poudre à lever : carbonates de sodium.
Le palmier
Farine de blé* 32%, Farine semi-complète de blé* 30%, Beurre* (lait) 29%, Sucre de canne* non raffiné, Sel marin, Poudre à lever : carbonates de sodium, Levure désactivée. Peut contenir des traces d'œufs et fruits à coque. *Ingrédients biologiques.
FAQ
Which is healthier: Le Palmier or Le palmier?
Overall, Le palmier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le palmier has fewer calories: 508 kcal versus 547 kcal per 100 g.
Which has less sugar?
Le palmier has less sugar: 20 g versus 22 g per 100 g.