Comparison

Le Palmier vs Palmiers

Overall, Palmiers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientLe PalmierPalmiers
Nutri-Score e e
NOVA group 4 3
Calories 547 kcal 518 kcal
Fat 33 g 25 g
Saturated fat 22 g 17 g
Sugars 22 g 20 g
Salt 1.1 g 0.9 g
Fiber 2.2 g 2.2 g
Protein 5.3 g 7.5 g
Additives11
AllergensGluten, MilkGluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Palmiers has 24% less fat (25 g vs 33 g).
  • Palmiers has 23% less saturated fat (17 g vs 22 g).
  • Palmiers has 29% more protein (7.5 g vs 5.3 g).
  • Palmiers is less processed (lower NOVA group).

Ingredients

Le Palmier

Farine de blé (50%), beurre pâtissier (31%), sucre, arôme naturel de vanille, sel, poudre à lever : carbonates de sodium.

Palmiers

Farine de _blé_* 63,3%, beurre* 30,3% (contient _lait_), sucre mi-blanc de canne*, sel, poudre à lever : carbonates de sodium, levure désactivée. *Bio. Peut contenir des traces d'oeufs, de fruits à coque, de moutarde et de soja.

FAQ

Which is healthier: Le Palmier or Palmiers?

Overall, Palmiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Palmiers has fewer calories: 518 kcal versus 547 kcal per 100 g.

Which has less sugar?

Palmiers has less sugar: 20 g versus 22 g per 100 g.

More comparisons