Palmito L'original vs Palmiers
Overall, Palmiers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Palmito L'original | Palmiers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 486 kcal | 518 kcal |
| Fat | 30 g | 25 g |
| Saturated fat | 15 g | 17 g |
| Sugars | 21 g | 20 g |
| Salt | 1.4 g | 0.9 g |
| Fiber | 2.4 g | 2.2 g |
| Protein | 6.1 g | 7.5 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmiers has 17% less fat (25 g vs 30 g).
- Palmito L'original has 12% less saturated fat (15 g vs 17 g).
- Palmiers has 39% less salt (0.9 g vs 1.4 g).
- Palmiers has 19% more protein (7.5 g vs 6.1 g).
- Palmiers is less processed (lower NOVA group).
- Only Palmito L'original lists: Eggs.
- Only Palmiers lists: Milk.
Ingredients
Palmito L'original
Farine de BLÉ 54%, margarine [huile de palme, eau, huile de colza, émulsifiant (E471), sel, acidifiant (acide citrique), conservateur (sorbate de potassium), arôme), sucre, sel, arôme, poudre à lever (carbonates de sodium). PEUT CONTENIR OEUF, LAIT ET FRUITS À COQUE
Palmiers
Farine de _blé_* 63,3%, beurre* 30,3% (contient _lait_), sucre mi-blanc de canne*, sel, poudre à lever : carbonates de sodium, levure désactivée. *Bio. Peut contenir des traces d'oeufs, de fruits à coque, de moutarde et de soja.
FAQ
Which is healthier: Palmito L'original or Palmiers?
Overall, Palmiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmito L'original has fewer calories: 486 kcal versus 518 kcal per 100 g.
Which has less sugar?
Palmiers has less sugar: 20 g versus 21 g per 100 g.