Palmito L'original vs Palmiers
Overall, Palmiers has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Palmito L'original | Palmiers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 486 kcal | 504 kcal |
| Fat | 30 g | 24 g |
| Saturated fat | 15 g | 11 g |
| Sugars | 21 g | 19 g |
| Salt | 1.4 g | 1.4 g |
| Fiber | 2.4 g | 1.8 g |
| Protein | 6.1 g | 6 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten | Eggs, Gluten, Lupin, Milk, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmiers has 20% less fat (24 g vs 30 g).
- Palmiers has 27% less saturated fat (11 g vs 15 g).
- Palmito L'original has 25% more fiber (2.4 g vs 1.8 g).
- Only Palmiers lists: Lupin, Milk, Peanuts, Sesame seeds.
Ingredients
Palmito L'original
Farine de BLÉ 54%, margarine [huile de palme, eau, huile de colza, émulsifiant (E471), sel, acidifiant (acide citrique), conservateur (sorbate de potassium), arôme), sucre, sel, arôme, poudre à lever (carbonates de sodium). PEUT CONTENIR OEUF, LAIT ET FRUITS À COQUE
Palmiers
Farine de blé 49,2 %, huile de palme, sucre, eau, sel, arôme naturel, huile de tournesol, poudre à lever: E500, jus de citron concentré. Traces de: arachides, lupin, fruits à coque, lait, œufs, graines de sésame, soja et sulfites.
FAQ
Which is healthier: Palmito L'original or Palmiers?
Overall, Palmiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmito L'original has fewer calories: 486 kcal versus 504 kcal per 100 g.
Which has less sugar?
Palmiers has less sugar: 19 g versus 21 g per 100 g.