Le Palmier vs Palmiers
Overall, Palmiers has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Palmier | Palmiers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 547 kcal | 504 kcal |
| Fat | 33 g | 24 g |
| Saturated fat | 22 g | 11 g |
| Sugars | 22 g | 19 g |
| Salt | 1.1 g | 1.4 g |
| Fiber | 2.2 g | 1.8 g |
| Protein | 5.3 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Eggs, Gluten, Lupin, Milk, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmiers has 27% less fat (24 g vs 33 g).
- Palmiers has 50% less saturated fat (11 g vs 22 g).
- Palmiers has 14% less sugar (19 g vs 22 g).
- Le Palmier has 18% more fiber (2.2 g vs 1.8 g).
- Palmiers has 12% more protein (6 g vs 5.3 g).
- Only Palmiers lists: Eggs, Lupin, Peanuts, Sesame seeds.
Ingredients
Le Palmier
Farine de blé (50%), beurre pâtissier (31%), sucre, arôme naturel de vanille, sel, poudre à lever : carbonates de sodium.
Palmiers
Farine de blé 49,2 %, huile de palme, sucre, eau, sel, arôme naturel, huile de tournesol, poudre à lever: E500, jus de citron concentré. Traces de: arachides, lupin, fruits à coque, lait, œufs, graines de sésame, soja et sulfites.
FAQ
Which is healthier: Le Palmier or Palmiers?
Overall, Palmiers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmiers has fewer calories: 504 kcal versus 547 kcal per 100 g.
Which has less sugar?
Palmiers has less sugar: 19 g versus 22 g per 100 g.