Le palmier vs Palmiers
Overall, Le palmier has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Le palmier | Palmiers |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 508 kcal | 518 kcal |
| Fat | 25 g | 25 g |
| Saturated fat | 14 g | 17 g |
| Sugars | 20 g | 20 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 3.3 g | 2.2 g |
| Protein | 7 g | 7.5 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le palmier has 18% less saturated fat (14 g vs 17 g).
- Le palmier has 33% more fiber (3.3 g vs 2.2 g).
Ingredients
Le palmier
Farine de blé* 32%, Farine semi-complète de blé* 30%, Beurre* (lait) 29%, Sucre de canne* non raffiné, Sel marin, Poudre à lever : carbonates de sodium, Levure désactivée. Peut contenir des traces d'œufs et fruits à coque. *Ingrédients biologiques.
Palmiers
Farine de _blé_* 63,3%, beurre* 30,3% (contient _lait_), sucre mi-blanc de canne*, sel, poudre à lever : carbonates de sodium, levure désactivée. *Bio. Peut contenir des traces d'oeufs, de fruits à coque, de moutarde et de soja.
FAQ
Which is healthier: Le palmier or Palmiers?
Overall, Le palmier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le palmier has fewer calories: 508 kcal versus 518 kcal per 100 g.
Which has less sugar?
Le palmier has less sugar: 20 g versus 20 g per 100 g.