Le palmier vs Palmiers au sucre de canne
Overall, Le palmier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le palmier | Palmiers au sucre de canne |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 508 kcal | 503 kcal |
| Fat | 25 g | 24 g |
| Saturated fat | 14 g | 11 g |
| Sugars | 20 g | 19 g |
| Salt | 0.8 g | 1.4 g |
| Fiber | 3.3 g | 1.8 g |
| Protein | 7 g | 6 g |
| Additives | 1 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmiers au sucre de canne has 21% less saturated fat (11 g vs 14 g).
- Le palmier has 41% less salt (0.8 g vs 1.4 g).
- Le palmier has 45% more fiber (3.3 g vs 1.8 g).
- Le palmier has 14% more protein (7 g vs 6 g).
- Le palmier is less processed (lower NOVA group).
- Only Le palmier lists: Milk.
Ingredients
Le palmier
Farine de blé* 32%, Farine semi-complète de blé* 30%, Beurre* (lait) 29%, Sucre de canne* non raffiné, Sel marin, Poudre à lever : carbonates de sodium, Levure désactivée. Peut contenir des traces d'œufs et fruits à coque. *Ingrédients biologiques.
Palmiers au sucre de canne
Farine de blé** 64 %, margarine végétale** (huile de palme**, eau, huile de tournesol**, sel, jus de citron concentré**), sucre de canne** 28,4%, sel, arôme naturel de caramel**, poudre à lever: E500. Traces d'arachides, lupin, fruits à coque, lait, moutarde, oeufs, graines de sésame, soja et sulfites.
FAQ
Which is healthier: Le palmier or Palmiers au sucre de canne?
Overall, Le palmier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmiers au sucre de canne has fewer calories: 503 kcal versus 508 kcal per 100 g.
Which has less sugar?
Palmiers au sucre de canne has less sugar: 19 g versus 20 g per 100 g.