Palmito L'original vs Le Palmier
Overall, Palmito L'original has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Palmito L'original | Le Palmier |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 486 kcal | 547 kcal |
| Fat | 30 g | 33 g |
| Saturated fat | 15 g | 22 g |
| Sugars | 21 g | 22 g |
| Salt | 1.4 g | 1.1 g |
| Fiber | 2.4 g | 2.2 g |
| Protein | 6.1 g | 5.3 g |
| Additives | 4 | 1 |
| Allergens | Eggs, Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palmito L'original has 11% fewer calories (486 kcal vs 547 kcal).
- Palmito L'original has 32% less saturated fat (15 g vs 22 g).
- Palmito L'original has 13% more protein (6.1 g vs 5.3 g).
- Only Palmito L'original lists: Eggs.
- Only Le Palmier lists: Milk.
Ingredients
Palmito L'original
Farine de BLÉ 54%, margarine [huile de palme, eau, huile de colza, émulsifiant (E471), sel, acidifiant (acide citrique), conservateur (sorbate de potassium), arôme), sucre, sel, arôme, poudre à lever (carbonates de sodium). PEUT CONTENIR OEUF, LAIT ET FRUITS À COQUE
Le Palmier
Farine de blé (50%), beurre pâtissier (31%), sucre, arôme naturel de vanille, sel, poudre à lever : carbonates de sodium.
FAQ
Which is healthier: Palmito L'original or Le Palmier?
Overall, Palmito L'original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palmito L'original has fewer calories: 486 kcal versus 547 kcal per 100 g.
Which has less sugar?
Palmito L'original has less sugar: 21 g versus 22 g per 100 g.