Le Kebab Lamelles vs Köttbular
Overall, Köttbular has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le Kebab Lamelles | Köttbular |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 156 kcal | 206 kcal |
| Fat | 9 g | 12 g |
| Saturated fat | 3.2 g | 1.8 g |
| Sugars | 1.9 g | 0.9 g |
| Salt | 1.5 g | 1.5 g |
| Fiber | 0.5 g | 0.7 g |
| Protein | 16 g | 15 g |
| Additives | 3 | 0 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Kebab Lamelles has 24% fewer calories (156 kcal vs 206 kcal).
- Le Kebab Lamelles has 25% less fat (9 g vs 12 g).
- Köttbular has 44% less saturated fat (1.8 g vs 3.2 g).
- Köttbular has 53% less sugar (0.9 g vs 1.9 g).
- Köttbular has the better Nutri-Score.
- Köttbular is less processed (lower NOVA group).
- Only Le Kebab Lamelles lists: Milk, Soybeans.
- Only Köttbular lists: Eggs.
Ingredients
Le Kebab Lamelles
viande de volaille 69% (viande de poulet, viande de dinde), LAIT écrémé, fécule de pomme de terre, sel, oignon, épices (0,8%), dextrose, stabilisant E451, ail en poudre, maltodextrine, exhausteur de goût : E621, amidon modifié de pomme de terre, extrait de levure, arôme, extrait de poivre, persil. Viandes Origine : UE. Contient : Lait
Köttbular
Hähnchenfleisch z.T. fein zerkleinert (75%), Zwiebeln, _Eier_, Paniermehl (_Weizenmehl_, Salz), Kartoffelmehl, Speisesalz, Wasser, Gewürze.
FAQ
Which is healthier: Le Kebab Lamelles or Köttbular?
Overall, Köttbular has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Kebab Lamelles has fewer calories: 156 kcal versus 206 kcal per 100 g.
Which has less sugar?
Köttbular has less sugar: 0.9 g versus 1.9 g per 100 g.