Boulettes au Bœuf et aux Oignons Crues vs Köttbular
Overall, Boulettes au Bœuf et aux Oignons Crues has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Boulettes au Bœuf et aux Oig... | Köttbular |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 179 kcal | 206 kcal |
| Fat | 12.1 g | 12 g |
| Saturated fat | 5.9 g | 1.8 g |
| Sugars | 0.3 g | 0.9 g |
| Salt | 1 g | 1.5 g |
| Fiber | 2.4 g | 0.7 g |
| Protein | 14 g | 15 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boulettes au Bœuf et aux Oignons Crues has 13% fewer calories (179 kcal vs 206 kcal).
- Köttbular has 69% less saturated fat (1.8 g vs 5.9 g).
- Boulettes au Bœuf et aux Oignons Crues has 67% less sugar (0.3 g vs 0.9 g).
- Boulettes au Bœuf et aux Oignons Crues has 33% less salt (1 g vs 1.5 g).
- Boulettes au Bœuf et aux Oignons Crues has 71% more fiber (2.4 g vs 0.7 g).
- Köttbular has the better Nutri-Score.
- Only Boulettes au Bœuf et aux Oignons Crues lists: Soybeans.
- Only Köttbular lists: Eggs.
Ingredients
Boulettes au Bœuf et aux Oignons Crues
Viande bovine hachée (origine : France) 51%, protéines de soja réhydratées 26%, eau, chapelure [farine de blé (gluten), sel, poudre à lever : carbonates d'ammonium], sel, oignon déshydraté frit à l'huile de tournesol 1,8%, oignon en poudre 0,4%.
Köttbular
Hähnchenfleisch z.T. fein zerkleinert (75%), Zwiebeln, _Eier_, Paniermehl (_Weizenmehl_, Salz), Kartoffelmehl, Speisesalz, Wasser, Gewürze.
FAQ
Which is healthier: Boulettes au Bœuf et aux Oignons Crues or Köttbular?
Overall, Boulettes au Bœuf et aux Oignons Crues has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boulettes au Bœuf et aux Oignons Crues has fewer calories: 179 kcal versus 206 kcal per 100 g.
Which has less sugar?
Boulettes au Bœuf et aux Oignons Crues has less sugar: 0.3 g versus 0.9 g per 100 g.