Boulettes au Bœuf et aux Oignons Crues vs Le Kebab Lamelles
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Boulettes au Bœuf et aux Oig... | Le Kebab Lamelles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 179 kcal | 156 kcal |
| Fat | 12.1 g | 9 g |
| Saturated fat | 5.9 g | 3.2 g |
| Sugars | 0.3 g | 1.9 g |
| Salt | 1 g | 1.5 g |
| Fiber | 2.4 g | 0.5 g |
| Protein | 14 g | 16 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Kebab Lamelles has 13% fewer calories (156 kcal vs 179 kcal).
- Le Kebab Lamelles has 26% less fat (9 g vs 12.1 g).
- Le Kebab Lamelles has 46% less saturated fat (3.2 g vs 5.9 g).
- Boulettes au Bœuf et aux Oignons Crues has 84% less sugar (0.3 g vs 1.9 g).
- Boulettes au Bœuf et aux Oignons Crues has 32% less salt (1 g vs 1.5 g).
- Boulettes au Bœuf et aux Oignons Crues has 79% more fiber (2.4 g vs 0.5 g).
- Le Kebab Lamelles has 13% more protein (16 g vs 14 g).
- Boulettes au Bœuf et aux Oignons Crues is less processed (lower NOVA group).
- Only Le Kebab Lamelles lists: Milk.
Ingredients
Boulettes au Bœuf et aux Oignons Crues
Viande bovine hachée (origine : France) 51%, protéines de soja réhydratées 26%, eau, chapelure [farine de blé (gluten), sel, poudre à lever : carbonates d'ammonium], sel, oignon déshydraté frit à l'huile de tournesol 1,8%, oignon en poudre 0,4%.
Le Kebab Lamelles
viande de volaille 69% (viande de poulet, viande de dinde), LAIT écrémé, fécule de pomme de terre, sel, oignon, épices (0,8%), dextrose, stabilisant E451, ail en poudre, maltodextrine, exhausteur de goût : E621, amidon modifié de pomme de terre, extrait de levure, arôme, extrait de poivre, persil. Viandes Origine : UE. Contient : Lait
FAQ
Which is healthier: Boulettes au Bœuf et aux Oignons Crues or Le Kebab Lamelles?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Kebab Lamelles has fewer calories: 156 kcal versus 179 kcal per 100 g.
Which has less sugar?
Boulettes au Bœuf et aux Oignons Crues has less sugar: 0.3 g versus 1.9 g per 100 g.