Kung Pao Chicken vs Boulettes au Bœuf et aux Oignons Crues
Overall, Kung Pao Chicken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Kung Pao Chicken
Boulettes au Bœuf et aux Oignons Crues
Nutrition per 100 g
| Nutrient | Kung Pao Chicken | Boulettes au Bœuf et aux Oig... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 160 kcal | 179 kcal |
| Fat | 6.7 g | 12.1 g |
| Saturated fat | 1.3 g | 5.9 g |
| Sugars | 5.3 g | 0.3 g |
| Salt | 1.2 g | 1 g |
| Fiber | 1.3 g | 2.4 g |
| Protein | 16 g | 14 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Peanuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kung Pao Chicken has 11% fewer calories (160 kcal vs 179 kcal).
- Kung Pao Chicken has 45% less fat (6.7 g vs 12.1 g).
- Kung Pao Chicken has 77% less saturated fat (1.3 g vs 5.9 g).
- Boulettes au Bœuf et aux Oignons Crues has 94% less sugar (0.3 g vs 5.3 g).
- Boulettes au Bœuf et aux Oignons Crues has 45% more fiber (2.4 g vs 1.3 g).
- Kung Pao Chicken has 13% more protein (16 g vs 14 g).
- Kung Pao Chicken has the better Nutri-Score.
- Only Kung Pao Chicken lists: Eggs, Peanuts.
Ingredients
Kung Pao Chicken
Chicken Dark Meat Chunks: Chicken Dark Meat Chunks Whole Eggs. Soy Bean Oil Water Cornstarch. Chill Powder Salt White Pepper, Ginger, Garlic And Green Onion Vegetables Packet: Green Bell Pepper Red Bell Pepper, Brown Onion, Fried Dry Chill And Water Chestnut Peanuts Packet Fried Peanuts (Pears Peanut Oil) Sauce Packet Water Sugar Soy Sa (Soy, Wheat), Vinegar, Modified Can Starch, Lime Juice Salt Ginger Garc And Green Onion CONTAINS EGGS, SOY, WHEAT & PEANUTS
Boulettes au Bœuf et aux Oignons Crues
Viande bovine hachée (origine : France) 51%, protéines de soja réhydratées 26%, eau, chapelure [farine de blé (gluten), sel, poudre à lever : carbonates d'ammonium], sel, oignon déshydraté frit à l'huile de tournesol 1,8%, oignon en poudre 0,4%.
FAQ
Which is healthier: Kung Pao Chicken or Boulettes au Bœuf et aux Oignons Crues?
Overall, Kung Pao Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kung Pao Chicken has fewer calories: 160 kcal versus 179 kcal per 100 g.
Which has less sugar?
Boulettes au Bœuf et aux Oignons Crues has less sugar: 0.3 g versus 5.3 g per 100 g.