Comparison

Kung Pao Chicken vs Le Kebab Lamelles

Overall, Kung Pao Chicken has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientKung Pao ChickenLe Kebab Lamelles
Nutri-Score c d
NOVA group — 4
Calories 160 kcal 156 kcal
Fat 6.7 g 9 g
Saturated fat 1.3 g 3.2 g
Sugars 5.3 g 1.9 g
Salt 1.2 g 1.5 g
Fiber 1.3 g 0.5 g
Protein 16 g 16 g
Additives03
AllergensEggs, Gluten, Peanuts, SoybeansGluten, Milk, Soybeans

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Kung Pao Chicken has 26% less fat (6.7 g vs 9 g).
  • Kung Pao Chicken has 58% less saturated fat (1.3 g vs 3.2 g).
  • Le Kebab Lamelles has 64% less sugar (1.9 g vs 5.3 g).
  • Kung Pao Chicken has 22% less salt (1.2 g vs 1.5 g).
  • Kung Pao Chicken has 62% more fiber (1.3 g vs 0.5 g).
  • Kung Pao Chicken has the better Nutri-Score.
  • Only Kung Pao Chicken lists: Eggs, Peanuts.
  • Only Le Kebab Lamelles lists: Milk.

Ingredients

Kung Pao Chicken

Chicken Dark Meat Chunks: Chicken Dark Meat Chunks Whole Eggs. Soy Bean Oil Water Cornstarch. Chill Powder Salt White Pepper, Ginger, Garlic And Green Onion Vegetables Packet: Green Bell Pepper Red Bell Pepper, Brown Onion, Fried Dry Chill And Water Chestnut Peanuts Packet Fried Peanuts (Pears Peanut Oil) Sauce Packet Water Sugar Soy Sa (Soy, Wheat), Vinegar, Modified Can Starch, Lime Juice Salt Ginger Garc And Green Onion CONTAINS EGGS, SOY, WHEAT & PEANUTS

Le Kebab Lamelles

viande de volaille 69% (viande de poulet, viande de dinde), LAIT écrémé, fécule de pomme de terre, sel, oignon, épices (0,8%), dextrose, stabilisant E451, ail en poudre, maltodextrine, exhausteur de goût : E621, amidon modifié de pomme de terre, extrait de levure, arôme, extrait de poivre, persil. Viandes Origine : UE. Contient : Lait

FAQ

Which is healthier: Kung Pao Chicken or Le Kebab Lamelles?

Overall, Kung Pao Chicken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Le Kebab Lamelles has fewer calories: 156 kcal versus 160 kcal per 100 g.

Which has less sugar?

Le Kebab Lamelles has less sugar: 1.9 g versus 5.3 g per 100 g.

More comparisons