Le Kebab Lamelles vs Pollo mechado
Overall, Pollo mechado has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Le Kebab Lamelles | Pollo mechado |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 156 kcal | 160 kcal |
| Fat | 9 g | 9.6 g |
| Saturated fat | 3.2 g | 1.7 g |
| Sugars | 1.9 g | 2.5 g |
| Salt | 1.5 g | 0.8 g |
| Fiber | 0.5 g | 1 g |
| Protein | 16 g | 15.9 g |
| Additives | 3 | 5 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pollo mechado has 46% less saturated fat (1.7 g vs 3.2 g).
- Le Kebab Lamelles has 24% less sugar (1.9 g vs 2.5 g).
- Pollo mechado has 46% less salt (0.8 g vs 1.5 g).
- Pollo mechado has 50% more fiber (1 g vs 0.5 g).
- Pollo mechado has the better Nutri-Score.
- Only Le Kebab Lamelles lists: Milk.
- Only Pollo mechado lists: Eggs, Sulphur dioxide and sulphites.
Ingredients
Le Kebab Lamelles
viande de volaille 69% (viande de poulet, viande de dinde), LAIT écrémé, fécule de pomme de terre, sel, oignon, épices (0,8%), dextrose, stabilisant E451, ail en poudre, maltodextrine, exhausteur de goût : E621, amidon modifié de pomme de terre, extrait de levure, arôme, extrait de poivre, persil. Viandes Origine : UE. Contient : Lait
Pollo mechado
Pechuga de pollo (63%), cebolla, tomate triturado [tomate (99,4%), sal y acidulante (E-330)], pimiento rojo, aceite de orujo de oliva, zanahoria, vino blanco [SULFITO], ajo, azúcar, sal, caldo concentrado de pollo [sal, potenciadores del sabor(glutamato monosódico, inosinato, guanilato disódico), grasas y aceites vegetales (grasa de palma totalmente hidrogenada, aceite de girasol), extracto de levadura, pollo (3.5%), (grasa de pollo y carne de pollo (17%), cebolla (1,7%)), almidon de patata, aromas (contiene HUEVO), especias, salsa de SOJA, (SOJA, TRIGO), colorante (caramelo E-150c), zumo de cebolla concentrado, antioxidantes (extracto de romero)], pimentón dulce, pimentón picante, laurel, orégano y tomillo
FAQ
Which is healthier: Le Kebab Lamelles or Pollo mechado?
Overall, Pollo mechado has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Kebab Lamelles has fewer calories: 156 kcal versus 160 kcal per 100 g.
Which has less sugar?
Le Kebab Lamelles has less sugar: 1.9 g versus 2.5 g per 100 g.