Le Gourmand Amande & amandes effilées vs Tarta de almendras
Overall, Le Gourmand Amande & amandes effilées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Le Gourmand Amande & amandes... | Tarta de almendras |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 430 kcal | 482 kcal |
| Fat | 26 g | 28.4 g |
| Saturated fat | 2.3 g | 10.7 g |
| Sugars | 19 g | 31.9 g |
| Salt | 1.2 g | 0.4 g |
| Fiber | — | 3.8 g |
| Protein | 6.5 g | 8.4 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Le Gourmand Amande & amandes effilées has 11% fewer calories (430 kcal vs 482 kcal).
- Le Gourmand Amande & amandes effilées has 79% less saturated fat (2.3 g vs 10.7 g).
- Le Gourmand Amande & amandes effilées has 40% less sugar (19 g vs 31.9 g).
- Tarta de almendras has 68% less salt (0.4 g vs 1.2 g).
- Tarta de almendras has 23% more protein (8.4 g vs 6.5 g).
- Le Gourmand Amande & amandes effilées has the better Nutri-Score.
- Only Le Gourmand Amande & amandes effilées lists: Gluten, Milk.
Ingredients
Le Gourmand Amande & amandes effilées
Farine de blé 20,5% - Huile de colza - Sucre - Œufs entiers frais 17% - Stabilisant : glycérol - Eau - Amandes en poudre 5% - Amandes effilées 1,5% - Poudres à lever : diphosphates, carbonates de sodium - Protéines de lait - Sel - Arômes naturels (contient alcool < 0,6%) - Émulsifiants : mono et diglycérides d'acides gras (origine végétale).
Tarta de almendras
36% almond, sugar, 8% pasteurized liquid egg*, margarine (coconut fat, sunflower oil, water, salt, emulsifier: monoglycerides and diglycerides of fatty acids, acidifier: citric acid, flavouring), corn starch, corn flour, dextrose, salt, thickener: xanthan gum, nasifying: sodium carbonates, preservative: sorbic acid, bamboo fiber, humectants: sorbitol, glycerin, sprinkled: icing sugar (sugar, sunflower fat), anti-caking agent: silicon dioxide3, antioxidant: extract rich in tocopherols, *eggs of free-range hens,
FAQ
Which is healthier: Le Gourmand Amande & amandes effilées or Tarta de almendras?
Overall, Le Gourmand Amande & amandes effilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Le Gourmand Amande & amandes effilées has fewer calories: 430 kcal versus 482 kcal per 100 g.
Which has less sugar?
Le Gourmand Amande & amandes effilées has less sugar: 19 g versus 31.9 g per 100 g.