Carrés saveur Amande (x6) vs Tarta de almendras
Overall, Carrés saveur Amande (x6) has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carrés saveur Amande (x6) | Tarta de almendras |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 388 kcal | 482 kcal |
| Fat | 14 g | 28.4 g |
| Saturated fat | 8.3 g | 10.7 g |
| Sugars | 36 g | 31.9 g |
| Salt | 0.5 g | 0.4 g |
| Fiber | — | 3.8 g |
| Protein | 5.2 g | 8.4 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrés saveur Amande (x6) has 20% fewer calories (388 kcal vs 482 kcal).
- Carrés saveur Amande (x6) has 51% less fat (14 g vs 28.4 g).
- Carrés saveur Amande (x6) has 22% less saturated fat (8.3 g vs 10.7 g).
- Tarta de almendras has 11% less sugar (31.9 g vs 36 g).
- Tarta de almendras has 38% more protein (8.4 g vs 5.2 g).
- Only Carrés saveur Amande (x6) lists: Gluten, Milk, Soybeans.
Ingredients
Carrés saveur Amande (x6)
Pâte saveur amande (sucre, graine de soja, farine de blé, farine de riz, dextrose, beurre pâtissier 1%, arômes naturels, stabilisant : sorbitols, noyaux d'abricot, sel colorant : caroténoïdes), farine de blé, sucre, beurre pâtissier 11%, amandes effilées 1%, jaune d'œuf, émulsifiant : l écithine de soja, dextrose, poudres à lever : diphosphates - carbonates de sodium, sucre inverti, sel, amidon de blé, arôme naturel, acidifiant : acide citrique, colorant : carotenoïdes
Tarta de almendras
36% almond, sugar, 8% pasteurized liquid egg*, margarine (coconut fat, sunflower oil, water, salt, emulsifier: monoglycerides and diglycerides of fatty acids, acidifier: citric acid, flavouring), corn starch, corn flour, dextrose, salt, thickener: xanthan gum, nasifying: sodium carbonates, preservative: sorbic acid, bamboo fiber, humectants: sorbitol, glycerin, sprinkled: icing sugar (sugar, sunflower fat), anti-caking agent: silicon dioxide3, antioxidant: extract rich in tocopherols, *eggs of free-range hens,
FAQ
Which is healthier: Carrés saveur Amande (x6) or Tarta de almendras?
Overall, Carrés saveur Amande (x6) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrés saveur Amande (x6) has fewer calories: 388 kcal versus 482 kcal per 100 g.
Which has less sugar?
Tarta de almendras has less sugar: 31.9 g versus 36 g per 100 g.