Carrés saveur Amande (x6) vs Gateau Gourmet Aux Amandes Nature
Overall, Gateau Gourmet Aux Amandes Nature has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Carrés saveur Amande (x6)
Gateau Gourmet Aux Amandes Nature
Nutrition per 100 g
| Nutrient | Carrés saveur Amande (x6) | Gateau Gourmet Aux Amandes N... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 388 kcal | 446 kcal |
| Fat | 14 g | 23 g |
| Saturated fat | 8.3 g | 7.8 g |
| Sugars | 36 g | 28 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | — | 5.1 g |
| Protein | 5.2 g | 7.8 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Milk, Nuts, Beurre de baratte |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrés saveur Amande (x6) has 13% fewer calories (388 kcal vs 446 kcal).
- Carrés saveur Amande (x6) has 39% less fat (14 g vs 23 g).
- Gateau Gourmet Aux Amandes Nature has 22% less sugar (28 g vs 36 g).
- Gateau Gourmet Aux Amandes Nature has 80% less salt (0.1 g vs 0.5 g).
- Gateau Gourmet Aux Amandes Nature has 33% more protein (7.8 g vs 5.2 g).
- Gateau Gourmet Aux Amandes Nature has the better Nutri-Score.
- Gateau Gourmet Aux Amandes Nature is less processed (lower NOVA group).
- Only Carrés saveur Amande (x6) lists: Gluten, Soybeans.
- Only Gateau Gourmet Aux Amandes Nature lists: Beurre de baratte.
Ingredients
Carrés saveur Amande (x6)
Pâte saveur amande (sucre, graine de soja, farine de blé, farine de riz, dextrose, beurre pâtissier 1%, arômes naturels, stabilisant : sorbitols, noyaux d'abricot, sel colorant : caroténoïdes), farine de blé, sucre, beurre pâtissier 11%, amandes effilées 1%, jaune d'œuf, émulsifiant : l écithine de soja, dextrose, poudres à lever : diphosphates - carbonates de sodium, sucre inverti, sel, amidon de blé, arôme naturel, acidifiant : acide citrique, colorant : carotenoïdes
Gateau Gourmet Aux Amandes Nature
Sucre de canne roux*, _amandes_* 32 %, _œufs*, _beurre de baratte_, poudre de vanille Bourbon*. *Biologique.
FAQ
Which is healthier: Carrés saveur Amande (x6) or Gateau Gourmet Aux Amandes Nature?
Overall, Gateau Gourmet Aux Amandes Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrés saveur Amande (x6) has fewer calories: 388 kcal versus 446 kcal per 100 g.
Which has less sugar?
Gateau Gourmet Aux Amandes Nature has less sugar: 28 g versus 36 g per 100 g.