Gateau Gourmet Aux Amandes Nature vs Carrés fourrés amande
Overall, Gateau Gourmet Aux Amandes Nature has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Gateau Gourmet Aux Amandes Nature
Carrés fourrés amande
Nutrition per 100 g
| Nutrient | Gateau Gourmet Aux Amandes N... | Carrés fourrés amande |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 446 kcal | 405 kcal |
| Fat | 23 g | 14 g |
| Saturated fat | 7.8 g | 8.3 g |
| Sugars | 28 g | 40 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 5.1 g | 1.4 g |
| Protein | 7.8 g | 6.5 g |
| Additives | 0 | 7 |
| Allergens | Eggs, Milk, Nuts, Beurre de baratte | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrés fourrés amande has 39% less fat (14 g vs 23 g).
- Gateau Gourmet Aux Amandes Nature has 30% less sugar (28 g vs 40 g).
- Gateau Gourmet Aux Amandes Nature has 78% less salt (0.1 g vs 0.5 g).
- Gateau Gourmet Aux Amandes Nature has 73% more fiber (5.1 g vs 1.4 g).
- Gateau Gourmet Aux Amandes Nature has 17% more protein (7.8 g vs 6.5 g).
- Gateau Gourmet Aux Amandes Nature has the better Nutri-Score.
- Gateau Gourmet Aux Amandes Nature is less processed (lower NOVA group).
- Only Gateau Gourmet Aux Amandes Nature lists: Beurre de baratte.
- Only Carrés fourrés amande lists: Gluten, Soybeans.
Ingredients
Gateau Gourmet Aux Amandes Nature
Sucre de canne roux*, _amandes_* 32 %, _œufs*, _beurre de baratte_, poudre de vanille Bourbon*. *Biologique.
Carrés fourrés amande
Sucre, farine de froment, graines de soja, beurre concentré 12%, farine de riz, dextrose, amandes 1%, jaune d’oeuf, arômes naturels, émulsifiant: lécithine de soja, stabilisant: sorbitol, noyaux d’abricot, sel, poudrés à lever: E450, E500, sirop de sucre inverti, amidon de blé, colorant: caroténoïdes, acidifiant: acide citrique.
FAQ
Which is healthier: Gateau Gourmet Aux Amandes Nature or Carrés fourrés amande?
Overall, Gateau Gourmet Aux Amandes Nature has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrés fourrés amande has fewer calories: 405 kcal versus 446 kcal per 100 g.
Which has less sugar?
Gateau Gourmet Aux Amandes Nature has less sugar: 28 g versus 40 g per 100 g.