Le Gourmand Amande & amandes effilées vs Carrés fourrés amande
Overall, Le Gourmand Amande & amandes effilées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Le Gourmand Amande & amandes effilées
Carrés fourrés amande
Nutrition per 100 g
| Nutrient | Le Gourmand Amande & amandes... | Carrés fourrés amande |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 430 kcal | 405 kcal |
| Fat | 26 g | 14 g |
| Saturated fat | 2.3 g | 8.3 g |
| Sugars | 19 g | 40 g |
| Salt | 1.2 g | 0.5 g |
| Fiber | — | 1.4 g |
| Protein | 6.5 g | 6.5 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten, Milk, Nuts | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrés fourrés amande has 46% less fat (14 g vs 26 g).
- Le Gourmand Amande & amandes effilées has 72% less saturated fat (2.3 g vs 8.3 g).
- Le Gourmand Amande & amandes effilées has 53% less sugar (19 g vs 40 g).
- Carrés fourrés amande has 62% less salt (0.5 g vs 1.2 g).
- Le Gourmand Amande & amandes effilées has the better Nutri-Score.
- Only Carrés fourrés amande lists: Soybeans.
Ingredients
Le Gourmand Amande & amandes effilées
Farine de blé 20,5% - Huile de colza - Sucre - Œufs entiers frais 17% - Stabilisant : glycérol - Eau - Amandes en poudre 5% - Amandes effilées 1,5% - Poudres à lever : diphosphates, carbonates de sodium - Protéines de lait - Sel - Arômes naturels (contient alcool < 0,6%) - Émulsifiants : mono et diglycérides d'acides gras (origine végétale).
Carrés fourrés amande
Sucre, farine de froment, graines de soja, beurre concentré 12%, farine de riz, dextrose, amandes 1%, jaune d’oeuf, arômes naturels, émulsifiant: lécithine de soja, stabilisant: sorbitol, noyaux d’abricot, sel, poudrés à lever: E450, E500, sirop de sucre inverti, amidon de blé, colorant: caroténoïdes, acidifiant: acide citrique.
FAQ
Which is healthier: Le Gourmand Amande & amandes effilées or Carrés fourrés amande?
Overall, Le Gourmand Amande & amandes effilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrés fourrés amande has fewer calories: 405 kcal versus 430 kcal per 100 g.
Which has less sugar?
Le Gourmand Amande & amandes effilées has less sugar: 19 g versus 40 g per 100 g.