Maxi Galette vs Le Gourmand Amande & amandes effilées
Overall, Le Gourmand Amande & amandes effilées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Maxi Galette
Le Gourmand Amande & amandes effilées
Nutrition per 100 g
| Nutrient | Maxi Galette | Le Gourmand Amande & amandes... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 411 kcal | 430 kcal |
| Fat | 15 g | 26 g |
| Saturated fat | 9 g | 2.3 g |
| Sugars | 37 g | 19 g |
| Salt | 0.4 g | 1.2 g |
| Fiber | 3.8 g | — |
| Protein | 6.2 g | 6.5 g |
| Additives | 4 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maxi Galette has 42% less fat (15 g vs 26 g).
- Le Gourmand Amande & amandes effilées has 74% less saturated fat (2.3 g vs 9 g).
- Le Gourmand Amande & amandes effilées has 49% less sugar (19 g vs 37 g).
- Maxi Galette has 71% less salt (0.4 g vs 1.2 g).
- Le Gourmand Amande & amandes effilées has the better Nutri-Score.
- Only Maxi Galette lists: Soybeans.
Ingredients
Maxi Galette
Sucre - Farine de blé - Graines de soja - Beurre pâtissier - Farine de riz - Huile de colza - Dextrose - Jaune d’œuf de poules élevées au sol - Amande 0,5% - Sel - Stabilisants : sorbitols - Noyaux d'abricot - Zestes de citron - Arômes - Correcteur d'acidité : acide citrique - Amidon modifié - Colorants : caroténoïdes.
Le Gourmand Amande & amandes effilées
Farine de blé 20,5% - Huile de colza - Sucre - Œufs entiers frais 17% - Stabilisant : glycérol - Eau - Amandes en poudre 5% - Amandes effilées 1,5% - Poudres à lever : diphosphates, carbonates de sodium - Protéines de lait - Sel - Arômes naturels (contient alcool < 0,6%) - Émulsifiants : mono et diglycérides d'acides gras (origine végétale).
FAQ
Which is healthier: Maxi Galette or Le Gourmand Amande & amandes effilées?
Overall, Le Gourmand Amande & amandes effilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Maxi Galette has fewer calories: 411 kcal versus 430 kcal per 100 g.
Which has less sugar?
Le Gourmand Amande & amandes effilées has less sugar: 19 g versus 37 g per 100 g.