Carrés saveur Amande (x6) vs Le Gourmand Amande & amandes effilées
Overall, Le Gourmand Amande & amandes effilées has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Carrés saveur Amande (x6)
Le Gourmand Amande & amandes effilées
Nutrition per 100 g
| Nutrient | Carrés saveur Amande (x6) | Le Gourmand Amande & amandes... |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 388 kcal | 430 kcal |
| Fat | 14 g | 26 g |
| Saturated fat | 8.3 g | 2.3 g |
| Sugars | 36 g | 19 g |
| Salt | 0.5 g | 1.2 g |
| Protein | 5.2 g | 6.5 g |
| Additives | 5 | 4 |
| Allergens | Eggs, Gluten, Milk, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrés saveur Amande (x6) has 46% less fat (14 g vs 26 g).
- Le Gourmand Amande & amandes effilées has 72% less saturated fat (2.3 g vs 8.3 g).
- Le Gourmand Amande & amandes effilées has 47% less sugar (19 g vs 36 g).
- Carrés saveur Amande (x6) has 58% less salt (0.5 g vs 1.2 g).
- Le Gourmand Amande & amandes effilées has 20% more protein (6.5 g vs 5.2 g).
- Le Gourmand Amande & amandes effilées has the better Nutri-Score.
- Only Carrés saveur Amande (x6) lists: Soybeans.
Ingredients
Carrés saveur Amande (x6)
Pâte saveur amande (sucre, graine de soja, farine de blé, farine de riz, dextrose, beurre pâtissier 1%, arômes naturels, stabilisant : sorbitols, noyaux d'abricot, sel colorant : caroténoïdes), farine de blé, sucre, beurre pâtissier 11%, amandes effilées 1%, jaune d'œuf, émulsifiant : l écithine de soja, dextrose, poudres à lever : diphosphates - carbonates de sodium, sucre inverti, sel, amidon de blé, arôme naturel, acidifiant : acide citrique, colorant : carotenoïdes
Le Gourmand Amande & amandes effilées
Farine de blé 20,5% - Huile de colza - Sucre - Œufs entiers frais 17% - Stabilisant : glycérol - Eau - Amandes en poudre 5% - Amandes effilées 1,5% - Poudres à lever : diphosphates, carbonates de sodium - Protéines de lait - Sel - Arômes naturels (contient alcool < 0,6%) - Émulsifiants : mono et diglycérides d'acides gras (origine végétale).
FAQ
Which is healthier: Carrés saveur Amande (x6) or Le Gourmand Amande & amandes effilées?
Overall, Le Gourmand Amande & amandes effilées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrés saveur Amande (x6) has fewer calories: 388 kcal versus 430 kcal per 100 g.
Which has less sugar?
Le Gourmand Amande & amandes effilées has less sugar: 19 g versus 36 g per 100 g.