Tarta de almendras vs Carrés fourrés amande
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarta de almendras | Carrés fourrés amande |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 482 kcal | 405 kcal |
| Fat | 28.4 g | 14 g |
| Saturated fat | 10.7 g | 8.3 g |
| Sugars | 31.9 g | 40 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 3.8 g | 1.4 g |
| Protein | 8.4 g | 6.5 g |
| Additives | 7 | 7 |
| Allergens | Eggs, Nuts | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carrés fourrés amande has 16% fewer calories (405 kcal vs 482 kcal).
- Carrés fourrés amande has 51% less fat (14 g vs 28.4 g).
- Carrés fourrés amande has 22% less saturated fat (8.3 g vs 10.7 g).
- Tarta de almendras has 20% less sugar (31.9 g vs 40 g).
- Tarta de almendras has 63% more fiber (3.8 g vs 1.4 g).
- Tarta de almendras has 23% more protein (8.4 g vs 6.5 g).
- Only Carrés fourrés amande lists: Gluten, Milk, Soybeans.
Ingredients
Tarta de almendras
36% almond, sugar, 8% pasteurized liquid egg*, margarine (coconut fat, sunflower oil, water, salt, emulsifier: monoglycerides and diglycerides of fatty acids, acidifier: citric acid, flavouring), corn starch, corn flour, dextrose, salt, thickener: xanthan gum, nasifying: sodium carbonates, preservative: sorbic acid, bamboo fiber, humectants: sorbitol, glycerin, sprinkled: icing sugar (sugar, sunflower fat), anti-caking agent: silicon dioxide3, antioxidant: extract rich in tocopherols, *eggs of free-range hens,
Carrés fourrés amande
Sucre, farine de froment, graines de soja, beurre concentré 12%, farine de riz, dextrose, amandes 1%, jaune d’oeuf, arômes naturels, émulsifiant: lécithine de soja, stabilisant: sorbitol, noyaux d’abricot, sel, poudrés à lever: E450, E500, sirop de sucre inverti, amidon de blé, colorant: caroténoïdes, acidifiant: acide citrique.
FAQ
Which is healthier: Tarta de almendras or Carrés fourrés amande?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Carrés fourrés amande has fewer calories: 405 kcal versus 482 kcal per 100 g.
Which has less sugar?
Tarta de almendras has less sugar: 31.9 g versus 40 g per 100 g.