Lasagnes aux epinard vs Lasagne for 1
Overall, Lasagnes aux epinard has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lasagnes aux epinard | Lasagne for 1 |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 3 |
| Calories | 350 kcal | 157 kcal |
| Fat | 1.1 g | 8.6 g |
| Saturated fat | 0.3 g | 4.2 g |
| Sugars | 4.3 g | 2.1 g |
| Salt | 0 g | 0.6 g |
| Fiber | 4 g | 0.7 g |
| Protein | 12 g | 7.4 g |
| Additives | 0 | 4 |
| Allergens | Gluten | Celery, Eggs, Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne for 1 has 55% fewer calories (157 kcal vs 350 kcal).
- Lasagnes aux epinard has 87% less fat (1.1 g vs 8.6 g).
- Lasagnes aux epinard has 93% less saturated fat (0.3 g vs 4.2 g).
- Lasagne for 1 has 51% less sugar (2.1 g vs 4.3 g).
- Lasagnes aux epinard has 96% less salt (0 g vs 0.6 g).
- Lasagnes aux epinard has 83% more fiber (4 g vs 0.7 g).
- Lasagnes aux epinard has 39% more protein (12 g vs 7.4 g).
- Lasagnes aux epinard has the better Nutri-Score.
- Only Lasagne for 1 lists: Celery, Eggs, Milk, Pork.
Ingredients
Lasagnes aux epinard
Semoule de blé dur*, épinards en poudre* (2%). *Produit issu de l'agriculture biologique.
Lasagne for 1
Milk, tomatoes, egg pasta (durum wheat semolina, water, free-range egg), white wine, Cheddar cheese (milk), British beef (7%), British pork (7%), smoked bacon (6%) (pork, salt, preservatives: potassium nitrate, sodium nitrate, sodium nitrite, antioxidant: sodium ascorbate), onions, tomato purée, cream (milk), carrots, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), celery, rapeseed oil, butter (milk), balsamic vinegar of Modena (wine vinegar, concentrated grape must), cornflour, chicken liver, beef stock (water, beef bones, yeast extract, salt, molasses, tomato purée, rapeseed oil, dried onions, ground black pepper), garlic purée, salt, oregano, parsley, black pepper, ground nutmeg, ground star anise, white pepper.
FAQ
Which is healthier: Lasagnes aux epinard or Lasagne for 1?
Overall, Lasagnes aux epinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne for 1 has fewer calories: 157 kcal versus 350 kcal per 100 g.
Which has less sugar?
Lasagne for 1 has less sugar: 2.1 g versus 4.3 g per 100 g.