Lasagnes au saumon Plat de la mer d'aucy 300g vs Paëlla Poulet, crevettes, calmars, chorizo
Overall, Paëlla Poulet, crevettes, calmars, chorizo has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Lasagnes au saumon Plat de la mer d'aucy 300g
Paëlla Poulet, crevettes, calmars, chorizo
Nutrition per 100 g
| Nutrient | Lasagnes au saumon Plat de l... | Paëlla Poulet, crevettes, ca... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 105 kcal |
| Fat | 5.9 g | 2.3 g |
| Saturated fat | 2.3 g | 0.6 g |
| Sugars | 1.3 g | 0.9 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.1 g | 0.7 g |
| Protein | 5 g | 5.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | Crustaceans, Fish, Milk, Molluscs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Paëlla Poulet, crevettes, calmars, chorizo has 10% fewer calories (105 kcal vs 117 kcal).
- Paëlla Poulet, crevettes, calmars, chorizo has 61% less fat (2.3 g vs 5.9 g).
- Paëlla Poulet, crevettes, calmars, chorizo has 74% less saturated fat (0.6 g vs 2.3 g).
- Paëlla Poulet, crevettes, calmars, chorizo has 31% less sugar (0.9 g vs 1.3 g).
- Lasagnes au saumon Plat de la mer d'aucy 300g has 67% more fiber (2.1 g vs 0.7 g).
- Paëlla Poulet, crevettes, calmars, chorizo has the better Nutri-Score.
- Only Lasagnes au saumon Plat de la mer d'aucy 300g lists: Eggs, Gluten.
- Only Paëlla Poulet, crevettes, calmars, chorizo lists: Crustaceans, Molluscs.
Ingredients
Lasagnes au saumon Plat de la mer d'aucy 300g
Eau, SAUMON 14.4%, pâte 9 % (semoule de BLE dur, eau, OEUFS), CREME, carottes 6,3 %, lentilles corail précuites 4,5 %, épinards 4,5 %, échalotes, vin blanc, amidon, courgettes, double concentré de tomates, huile de colza, sel, zestes de citron, aneth, ail en poudre, arôme naturel de POISSON, oignon en poudre, arôme naturel de citron, épices, arôme naturel de thym, arôme naturel de laurier.
Paëlla Poulet, crevettes, calmars, chorizo
Riz jaune cuit 45% (eau,riz, curcuma), eau, poulet rôti 6,9% (blanc de poulet 97%, fécule de pomme deterre, sel, dextrose),crevette crue (crustacés)4,6% (crevettes, eau, sel), poivron vert, poivron rouge, petit pois, anneaux decalmar (mollusque) 3,2% (calmar,eau, sel), oignon, chorizo 3% (porc, graisse de porc, sel, protéines de lait épices: paprika, poivre blanc,chili, cumin herbes: poudre d'ail, romarin, coriandre extrait de paprika,antioxydant : ascorbate de sodium , sel fumé extraits d'épices: paprika,chili extrait de jus de betterave rouge), purée de tomates, moule cuite 2.1% (mollusque) (moule, eau), tomate, huilede colza, jus de citron, fumet de poisson (sirop deglucose, sel, poudre de poisson,huile de tournesol, oignon en poudre, ail, poivre blanc, livèche), amidonde riz, tomate en poudre, ail en poudre, sel, oignon en poudre, crevette enpoudre (crustacé), sucre, poivrenoir, curcuma, safran, piment en poudre. Elaboré à partir de poulet etde porc origine UE
FAQ
Which is healthier: Lasagnes au saumon Plat de la mer d'aucy 300g or Paëlla Poulet, crevettes, calmars, chorizo?
Overall, Paëlla Poulet, crevettes, calmars, chorizo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Paëlla Poulet, crevettes, calmars, chorizo has fewer calories: 105 kcal versus 117 kcal per 100 g.
Which has less sugar?
Paëlla Poulet, crevettes, calmars, chorizo has less sugar: 0.9 g versus 1.3 g per 100 g.