Lasagne Salmon & Spinach vs Lasagnes saumon épinard
Overall, Lasagnes saumon épinard has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lasagne Salmon & Spinach | Lasagnes saumon épinard |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 140 kcal | 129 kcal |
| Fat | 7.2 g | 5.6 g |
| Saturated fat | 4.5 g | 3.6 g |
| Sugars | 1.9 g | 0.6 g |
| Salt | 0.9 g | 0.8 g |
| Fiber | — | 1.3 g |
| Protein | 6.4 g | 6.7 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk, Mléčná, Pšeničná | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagnes saumon épinard has 22% less fat (5.6 g vs 7.2 g).
- Lasagnes saumon épinard has 20% less saturated fat (3.6 g vs 4.5 g).
- Lasagnes saumon épinard has 68% less sugar (0.6 g vs 1.9 g).
- Only Lasagne Salmon & Spinach lists: Eggs, Mléčná, Pšeničná.
Ingredients
Lasagne Salmon & Spinach
82% bešamelová omáčka s lososem a špenátem: rekon - stituovaný bešamelový přípravek (pitná voda, _pšeničná_ mouka, kukuřičný škrob, _syrovátka_, sušené _máslo_, sušený _sýr_, jedlá sůl, _pšeničná_ vláknina, maltodextrin, _mléčná_ bílkovina, přírodní aroma), 5% _losos obecný_ (Salmo salar), _sýr_, 3% špenát, _sýr_ Parmiggiano Reggiano CHOP (chráněné označení původu), _máslo_, česnek, šalvěj, aromata, jedlá súl. 18% vaječné těstoviny: krupice z tvrdé pšenice, 27% _vejce_*. *vejce nosnic v halách.
Lasagnes saumon épinard
Eau, saumon 14.8% (Oncorhynchus keta MSC*, Salmo salar ASC*), épinard 13.4%, semoule de blé dur, crème (crème, stabilisant: carraghénanes), emmental, oignon, amidon modifié, amidon, jus de citron, sel, lait écrémé en poudre, purée de carottes, triple concentré de tomate, poireau en poudre, ail, poivre noir, fenouil poudre, coriandre, thym. Peut contenir des traces d'œuf, céleri et de soja.
FAQ
Which is healthier: Lasagne Salmon & Spinach or Lasagnes saumon épinard?
Overall, Lasagnes saumon épinard has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagnes saumon épinard has fewer calories: 129 kcal versus 140 kcal per 100 g.
Which has less sugar?
Lasagnes saumon épinard has less sugar: 0.6 g versus 1.9 g per 100 g.