Lasagne for 1 vs Lasagne Ricotta e Spinaci
Overall, Lasagne for 1 has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lasagne for 1 | Lasagne Ricotta e Spinaci |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 157 kcal | 143 kcal |
| Fat | 8.6 g | 7.4 g |
| Saturated fat | 4.2 g | 4.2 g |
| Sugars | 2.1 g | 3.4 g |
| Salt | 0.6 g | 0.7 g |
| Fiber | 0.7 g | — |
| Protein | 7.4 g | 6.7 g |
| Additives | 4 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk, Pork | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lasagne Ricotta e Spinaci has 14% less fat (7.4 g vs 8.6 g).
- Lasagne for 1 has 38% less sugar (2.1 g vs 3.4 g).
- Lasagne for 1 is less processed (lower NOVA group).
- Only Lasagne for 1 lists: Celery, Pork.
Ingredients
Lasagne for 1
Milk, tomatoes, egg pasta (durum wheat semolina, water, free-range egg), white wine, Cheddar cheese (milk), British beef (7%), British pork (7%), smoked bacon (6%) (pork, salt, preservatives: potassium nitrate, sodium nitrate, sodium nitrite, antioxidant: sodium ascorbate), onions, tomato purée, cream (milk), carrots, wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), celery, rapeseed oil, butter (milk), balsamic vinegar of Modena (wine vinegar, concentrated grape must), cornflour, chicken liver, beef stock (water, beef bones, yeast extract, salt, molasses, tomato purée, rapeseed oil, dried onions, ground black pepper), garlic purée, salt, oregano, parsley, black pepper, ground nutmeg, ground star anise, white pepper.
Lasagne Ricotta e Spinaci
Besciamella 47%: latte intero 78%, acqua, farina di grano tenero, olio di girasole, aroma naturale, sale. Ripieno con ricotta e spinaci 32%: ricotta 31% (siero di latte, latte, sale), latte intero, spinaci 20%, crema di latte, fibre vegetali (di mais e patata), amidi, sale, aglio, aroma naturale, pepe nero, noce moscata. Formaggio mozzarella 15%: latte intero, sale, fermenti lattici, caglio. Pasta fresca all'uovo 6%: semola di grano duro, uovo 20%.
FAQ
Which is healthier: Lasagne for 1 or Lasagne Ricotta e Spinaci?
Overall, Lasagne for 1 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lasagne Ricotta e Spinaci has fewer calories: 143 kcal versus 157 kcal per 100 g.
Which has less sugar?
Lasagne for 1 has less sugar: 2.1 g versus 3.4 g per 100 g.