Landbrot vs Wunder Brød mit Nüssen, glutenfrei
Overall, Landbrot has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Landbrot | Wunder Brød mit Nüssen, glut... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 231 kcal | 487 kcal |
| Fat | 0.8 g | 31 g |
| Saturated fat | 0.1 g | 4 g |
| Sugars | 1.6 g | 1.1 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | — | 13 g |
| Protein | 7.2 g | 19 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Landbrot has 53% fewer calories (231 kcal vs 487 kcal).
- Landbrot has 97% less fat (0.8 g vs 31 g).
- Landbrot has 98% less saturated fat (0.1 g vs 4 g).
- Wunder Brød mit Nüssen, glutenfrei has 31% less sugar (1.1 g vs 1.6 g).
- Wunder Brød mit Nüssen, glutenfrei has 62% more protein (19 g vs 7.2 g).
- Only Landbrot lists: Gluten.
- Only Wunder Brød mit Nüssen, glutenfrei lists: Nuts, Sesame seeds.
Ingredients
Landbrot
_Weizenmehl_ (73 %), _Roggenmehl_, _Roggenvollkornsauerteig_ getrocknet, jodiertes Speisesalz (Speisesalz, Kaliumjodat), getrocknete Hefe (Hefe, Emulgator E491), _Gerstenmalzmehl_, _Weizenmalzmehl_, Mehlbehandlungsmittel Ascorbinsäure
Wunder Brød mit Nüssen, glutenfrei
Hafervollkornflocken* glutenfrei, Kürbiskerne*, Sonnenblumenkerne*, Leinsaat geschrotet*, Sesam*, Haselnüsse* 7%, Leinsaat*, Mandeln* 4%, Chiasamen* (salvia hispanica) 3 %, Hirsevollkornflocken*, gemahlene Flohsamenschalen*, Meersalz
FAQ
Which is healthier: Landbrot or Wunder Brød mit Nüssen, glutenfrei?
Overall, Landbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Landbrot has fewer calories: 231 kcal versus 487 kcal per 100 g.
Which has less sugar?
Wunder Brød mit Nüssen, glutenfrei has less sugar: 1.1 g versus 1.6 g per 100 g.