Lamelles de kebab vs Haddock Fishcake With Melting Cheddar Centre
Overall, Haddock Fishcake With Melting Cheddar Centre has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Lamelles de kebab | Haddock Fishcake With Meltin... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 169 kcal |
| Fat | 7.6 g | 7.1 g |
| Saturated fat | 1.9 g | 2.5 g |
| Sugars | 2.6 g | 1.5 g |
| Salt | 1.8 g | 0 g |
| Fiber | 1 g | 1.4 g |
| Protein | 17 g | 9.7 g |
| Additives | 1 | 5 |
| Allergens | Gluten | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamelles de kebab has 24% less saturated fat (1.9 g vs 2.5 g).
- Haddock Fishcake With Melting Cheddar Centre has 42% less sugar (1.5 g vs 2.6 g).
- Haddock Fishcake With Melting Cheddar Centre has no salt, while Lamelles de kebab has 1.8 g.
- Haddock Fishcake With Melting Cheddar Centre has 29% more fiber (1.4 g vs 1 g).
- Lamelles de kebab has 43% more protein (17 g vs 9.7 g).
- Haddock Fishcake With Melting Cheddar Centre has the better Nutri-Score.
- Only Haddock Fishcake With Melting Cheddar Centre lists: Fish, Milk, Mustard.
Ingredients
Lamelles de kebab
Viande de poulet 76%, eau, épices et plantes aromatiques (coriandre, oignons, ail, paprika, muscade, cumin, poivre), dextrose, amidon de pomme de terre, sel, maltodextrine, arômes naturels, sucre roux, tomate, saccharose, amidon de BLÉ, huile de tournesol, extrait de paprika. Pourcentages exprimés à la mise en oeuvre. Elaboré à partir de viande origine UE. Traces éventuelles de lait et autres céréales contenant du gluten.
Haddock Fishcake With Melting Cheddar Centre
Smoked Haddock (22%) [Haddock (Melanogrammus aeglefinus) (Fish) (98%), Salt, Colours (Curcumin, Paprika Extract)], Haddock (Melanogrammus aeglefinus) (Fish) (13%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Potatoes (12%), Water, Single Cream (Milk), Mature Cheddar Cheese (Milk) (6%), Rapeseed Oil, Potato Flakes (4%), Whole Milk, Onions, Wheat Starch, Chives, Wheat Gluten, Cornflour, Unsalted Butter (Milk), Salt, Fish Gelatine, Mustard Flour, Yeast, Rice Flour, Dextrose, Parsley Flakes, Thyme, Parsley, White Wine Vinegar, Spices, Sea Salt, Sugar, Concentrated Onion Juice, Tamarind Paste, Colour (Paprika Extract), Barley Malt Extract, Garlic Powder.
FAQ
Which is healthier: Lamelles de kebab or Haddock Fishcake With Melting Cheddar Centre?
Overall, Haddock Fishcake With Melting Cheddar Centre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamelles de kebab has fewer calories: 154 kcal versus 169 kcal per 100 g.
Which has less sugar?
Haddock Fishcake With Melting Cheddar Centre has less sugar: 1.5 g versus 2.6 g per 100 g.