Lamb Hot Pot vs Sheperds pie
Overall, Lamb Hot Pot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lamb Hot Pot | Sheperds pie |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 90 kcal | 105 kcal |
| Fat | 2.9 g | 3.4 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 1.9 g | 2.2 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 1.8 g | 1.3 g |
| Protein | 4.9 g | 5.4 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lamb Hot Pot has 14% fewer calories (90 kcal vs 105 kcal).
- Lamb Hot Pot has 15% less fat (2.9 g vs 3.4 g).
- Lamb Hot Pot has 37% less saturated fat (1 g vs 1.6 g).
- Lamb Hot Pot has 15% less sugar (1.9 g vs 2.2 g).
- Lamb Hot Pot has 28% more fiber (1.8 g vs 1.3 g).
- Only Sheperds pie lists: Milk.
Ingredients
Lamb Hot Pot
Water, POTATO (25%), LAMB (20%), Onion, Carrot, Swede, Comflour, Lamb Stock (Water, Yeast Extract, Lamb Extract, Lamb Fat, Salt, Sugar, Carrot, Garlic Juice Concentrate, Onion, Tomato Purée, Rosemary, Thyme), Rapeseed Oil, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Worcester Sauce (Water, Spirit Vinegar, Sugar, Tamarind Extract, Garlic Powder, Onion Powder, Chilli Powder, Ginger Powder, Ground Cloves, Lemon Juice Concentrate), Tomato Purée, Salt, Thyme, Colour: Plain Caramel; Parsley, Rosemary, Black Pepper.
Sheperds pie
Mashed Potato [Potato, Water, Whole Milk, Butter (Milk), Single Cream (Milk), Salt, White Pepper], Lamb (30%), Lamb Fat, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Red Wine, Carrot, Lamb Extract, Leek, Cornflour, Tomato Paste, Sugar, Rapeseed Oil, Salt, Garlic Purée, Glucose-Fructose Syrup, Redcurrant Juice Concentrate, Caramelised Sugar Syrup, Spirit Vinegar, Parsley, Concentrated Onion Juice, Rosemary, Molasses, Onion Purée, Black Pepper, Tamarind Paste, Yeast, Ginger Purée, Olive Oil, Sea Salt, Paprika, Cane Sugar, Ground Clove, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Garlic, Rosemary Oil, Thyme Oil, Garlic Oil. Made using British and New Zealand lamb. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
FAQ
Which is healthier: Lamb Hot Pot or Sheperds pie?
Overall, Lamb Hot Pot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lamb Hot Pot has fewer calories: 90 kcal versus 105 kcal per 100 g.
Which has less sugar?
Lamb Hot Pot has less sugar: 1.9 g versus 2.2 g per 100 g.