Navarin d'Agneau vs Sheperds pie
Overall, Navarin d'Agneau has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Navarin d'Agneau | Sheperds pie |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 91 kcal | 105 kcal |
| Fat | 2.9 g | 3.4 g |
| Saturated fat | 1 g | 1.6 g |
| Sugars | 2.4 g | 2.2 g |
| Salt | 0.8 g | 0.5 g |
| Fiber | 2.8 g | 1.3 g |
| Protein | 6.8 g | 5.4 g |
| Additives | 2 | 4 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Navarin d'Agneau has 13% fewer calories (91 kcal vs 105 kcal).
- Navarin d'Agneau has 15% less fat (2.9 g vs 3.4 g).
- Navarin d'Agneau has 37% less saturated fat (1 g vs 1.6 g).
- Navarin d'Agneau has 54% more fiber (2.8 g vs 1.3 g).
- Navarin d'Agneau has 21% more protein (6.8 g vs 5.4 g).
- Only Sheperds pie lists: Gluten, Milk.
Ingredients
Navarin d'Agneau
Viande d agneau traitée en salaison et précuite 21% (viande d agneau [origine : France], eau, sel, stabilisant : triphosphates), haricots blancs précuits 17%, carottes 15%, eau, navets, haricots verts, oignons, purée de tomates double concentrée, vin blanc, amidon de maïs, huile de colza, ail, sel, plantes aromatiques, sucre, épices, arômes naturels, affermissant : chlorure de calcium.
Sheperds pie
Mashed Potato [Potato, Water, Whole Milk, Butter (Milk), Single Cream (Milk), Salt, White Pepper], Lamb (30%), Lamb Fat, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Onion, Red Wine, Carrot, Lamb Extract, Leek, Cornflour, Tomato Paste, Sugar, Rapeseed Oil, Salt, Garlic Purée, Glucose-Fructose Syrup, Redcurrant Juice Concentrate, Caramelised Sugar Syrup, Spirit Vinegar, Parsley, Concentrated Onion Juice, Rosemary, Molasses, Onion Purée, Black Pepper, Tamarind Paste, Yeast, Ginger Purée, Olive Oil, Sea Salt, Paprika, Cane Sugar, Ground Clove, Acidity Regulators (Citric Acid, Trisodium Citrate), Gelling Agent (Pectin), Garlic, Rosemary Oil, Thyme Oil, Garlic Oil. Made using British and New Zealand lamb. Allergy Advice For allergens, including cereals containing gluten, see ingredients in bold.
FAQ
Which is healthier: Navarin d'Agneau or Sheperds pie?
Overall, Navarin d'Agneau has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Navarin d'Agneau has fewer calories: 91 kcal versus 105 kcal per 100 g.
Which has less sugar?
Sheperds pie has less sugar: 2.2 g versus 2.4 g per 100 g.