L'aligot de l'Aubrac au lait cru vs Aligot de l'Aveyron
Neither product is clearly better overall — it depends on what matters most to you.
L'aligot de l'Aubrac au lait cru
Aligot de l'Aveyron
Nutrition per 100 g
| Nutrient | L'aligot de l'Aubrac au lait... | Aligot de l'Aveyron |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 167 kcal | 175 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 6.7 g | 7.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.2 g | 1.1 g |
| Protein | 6.8 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'aligot de l'Aubrac au lait cru has 14% less saturated fat (6.7 g vs 7.8 g).
- Aligot de l'Aveyron is less processed (lower NOVA group).
Ingredients
L'aligot de l'Aubrac au lait cru
54% de purée de pommes de terre réhydratées [eau, flocons de pommes de terre (origine France), curcuma], 35% de TOmme (FROMAGE à pâte pressée, non salé), CRÈME et CRÈME de LACTOSERUM (PETIT LAIT) en proportion variable, sel.
Aligot de l'Aveyron
ALIGOT DE L'AVEYRON Purée de pommes de terre françaises à la tome fraîche de l'Aveyron Ingrédients Eau, tome fraîche 30,7% (origine: France) (lait), flocons de pommes de terre 11,7% (origine: France) curcuma*, crème et crème de lactosérum en proportion variable, sel, ail en poudre. *Curcuma à propriété colorante
FAQ
Which is healthier: L'aligot de l'Aubrac au lait cru or Aligot de l'Aveyron?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'aligot de l'Aubrac au lait cru has fewer calories: 167 kcal versus 175 kcal per 100 g.
Which has less sugar?
L'aligot de l'Aubrac au lait cru has less sugar: 0.5 g versus 0.5 g per 100 g.