L'aligot de l'Aubrac au lait cru vs Aligot 32% de Tome
Overall, Aligot 32% de Tome has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
L'aligot de l'Aubrac au lait cru
Aligot 32% de Tome
Nutrition per 100 g
| Nutrient | L'aligot de l'Aubrac au lait... | Aligot 32% de Tome |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 167 kcal | 175 kcal |
| Fat | 11 g | 11 g |
| Saturated fat | 6.7 g | 7.8 g |
| Sugars | 0.5 g | 0.7 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.2 g | — |
| Protein | 6.8 g | 8.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'aligot de l'Aubrac au lait cru has 14% less saturated fat (6.7 g vs 7.8 g).
- Aligot 32% de Tome has 19% more protein (8.4 g vs 6.8 g).
- Aligot 32% de Tome is less processed (lower NOVA group).
Ingredients
L'aligot de l'Aubrac au lait cru
54% de purée de pommes de terre réhydratées [eau, flocons de pommes de terre (origine France), curcuma], 35% de TOmme (FROMAGE à pâte pressée, non salé), CRÈME et CRÈME de LACTOSERUM (PETIT LAIT) en proportion variable, sel.
Aligot 32% de Tome
Pommes de terre 49%, tome 32% (fromage), _lait_ écrémé, _crème_ fraîche, sel, ail déshydraté.
FAQ
Which is healthier: L'aligot de l'Aubrac au lait cru or Aligot 32% de Tome?
Overall, Aligot 32% de Tome has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'aligot de l'Aubrac au lait cru has fewer calories: 167 kcal versus 175 kcal per 100 g.
Which has less sugar?
L'aligot de l'Aubrac au lait cru has less sugar: 0.5 g versus 0.7 g per 100 g.