Aligot vs L'aligot de l'Aubrac au lait cru
Overall, L'aligot de l'Aubrac au lait cru has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Aligot
L'aligot de l'Aubrac au lait cru
Nutrition per 100 g
| Nutrient | Aligot | L'aligot de l'Aubrac au lait... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 180 kcal | 167 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 7.7 g | 6.7 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.4 g | 1.2 g |
| Protein | 7.4 g | 6.8 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- L'aligot de l'Aubrac au lait cru has 13% less saturated fat (6.7 g vs 7.7 g).
- L'aligot de l'Aubrac au lait cru has 44% less sugar (0.5 g vs 0.9 g).
Ingredients
Aligot
Purée de pommes de terre (Origine France) 29%, tome fraîche de l'Aubrac au lait cru 31% (fromage à pâte pressée, non salé), crème et crème de petit lait en proportion variable, sel.
L'aligot de l'Aubrac au lait cru
54% de purée de pommes de terre réhydratées [eau, flocons de pommes de terre (origine France), curcuma], 35% de TOmme (FROMAGE à pâte pressée, non salé), CRÈME et CRÈME de LACTOSERUM (PETIT LAIT) en proportion variable, sel.
FAQ
Which is healthier: Aligot or L'aligot de l'Aubrac au lait cru?
Overall, L'aligot de l'Aubrac au lait cru has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
L'aligot de l'Aubrac au lait cru has fewer calories: 167 kcal versus 180 kcal per 100 g.
Which has less sugar?
L'aligot de l'Aubrac au lait cru has less sugar: 0.5 g versus 0.9 g per 100 g.