Aligot vs Aligot de l'Aveyron
Overall, Aligot de l'Aveyron has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Aligot
Aligot de l'Aveyron
Nutrition per 100 g
| Nutrient | Aligot | Aligot de l'Aveyron |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 180 kcal | 175 kcal |
| Fat | 12 g | 11 g |
| Saturated fat | 7.7 g | 7.8 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 1.4 g | 1.1 g |
| Protein | 7.4 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aligot de l'Aveyron has 44% less sugar (0.5 g vs 0.9 g).
Ingredients
Aligot
Purée de pommes de terre (Origine France) 29%, tome fraîche de l'Aubrac au lait cru 31% (fromage à pâte pressée, non salé), crème et crème de petit lait en proportion variable, sel.
Aligot de l'Aveyron
ALIGOT DE L'AVEYRON Purée de pommes de terre françaises à la tome fraîche de l'Aveyron Ingrédients Eau, tome fraîche 30,7% (origine: France) (lait), flocons de pommes de terre 11,7% (origine: France) curcuma*, crème et crème de lactosérum en proportion variable, sel, ail en poudre. *Curcuma à propriété colorante
FAQ
Which is healthier: Aligot or Aligot de l'Aveyron?
Overall, Aligot de l'Aveyron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aligot de l'Aveyron has fewer calories: 175 kcal versus 180 kcal per 100 g.
Which has less sugar?
Aligot de l'Aveyron has less sugar: 0.5 g versus 0.9 g per 100 g.