Aligot vs Aligot de l'Aveyron
Overall, Aligot has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Aligot | Aligot de l'Aveyron |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 167 kcal | 175 kcal |
| Fat | 9.8 g | 11 g |
| Saturated fat | 6.1 g | 7.8 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | — | 1.1 g |
| Protein | 8.2 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | Milk, Tome | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aligot has 11% less fat (9.8 g vs 11 g).
- Aligot has 22% less saturated fat (6.1 g vs 7.8 g).
- Aligot de l'Aveyron has 38% less sugar (0.5 g vs 0.8 g).
- Only Aligot lists: Tome.
Ingredients
Aligot
Pommes de terre 46,8%, _tome_ 32% (_fromage_), _lait_ écrémé, _crème_ 30% de matière grasse, sel, ail.
Aligot de l'Aveyron
ALIGOT DE L'AVEYRON Purée de pommes de terre françaises à la tome fraîche de l'Aveyron Ingrédients Eau, tome fraîche 30,7% (origine: France) (lait), flocons de pommes de terre 11,7% (origine: France) curcuma*, crème et crème de lactosérum en proportion variable, sel, ail en poudre. *Curcuma à propriété colorante
FAQ
Which is healthier: Aligot or Aligot de l'Aveyron?
Overall, Aligot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Aligot has fewer calories: 167 kcal versus 175 kcal per 100 g.
Which has less sugar?
Aligot de l'Aveyron has less sugar: 0.5 g versus 0.8 g per 100 g.