Aligot vs Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g
Overall, Aligot has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Aligot
Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g
Nutrition per 100 g
| Nutrient | Aligot | Préparation pour aligot d'Av... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 167 kcal | 159 kcal |
| Fat | 9.8 g | 11 g |
| Saturated fat | 6.1 g | 7.3 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 0.7 g | 0.6 g |
| Fiber | — | 0.9 g |
| Protein | 8.2 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | Milk, Tome | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Aligot has 11% less fat (9.8 g vs 11 g).
- Aligot has 16% less saturated fat (6.1 g vs 7.3 g).
- Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g has 38% less sugar (0.5 g vs 0.8 g).
- Aligot has 24% more protein (8.2 g vs 6.2 g).
- Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g has the better Nutri-Score.
- Aligot is less processed (lower NOVA group).
- Only Aligot lists: Tome.
Ingredients
Aligot
Pommes de terre 46,8%, _tome_ 32% (_fromage_), _lait_ écrémé, _crème_ 30% de matière grasse, sel, ail.
Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g
TOMME fraîche lyophilisée (France) 55% (LAIT de vache pasteurisé, sel, présure, ferments lactiques), pommes de terre déshydratées 44% (pommes de terre (France) 99%, émulsifiant : mono-et-diglycérides d'acides gras, curcuma en poudre), sel et poivre.
FAQ
Which is healthier: Aligot or Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g?
Overall, Aligot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g has fewer calories: 159 kcal versus 167 kcal per 100 g.
Which has less sugar?
Préparation pour aligot d'Aveyron, 3/4 parts, sachet de 185g has less sugar: 0.5 g versus 0.8 g per 100 g.