Lait Demi Écrémé vs ALPSKO mleko
Overall, Lait Demi Écrémé has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lait Demi Écrémé | ALPSKO mleko |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 1 | — |
| Calories | 46 kcal | 64 kcal |
| Fat | 1.5 g | 3.5 g |
| Saturated fat | 1 g | 2.3 g |
| Sugars | 4.8 g | 4.7 g |
| Salt | 0.1 g | 0 g |
| Fiber | 0 g | — |
| Protein | 3.2 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Mleko |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lait Demi Écrémé has 28% fewer calories (46 kcal vs 64 kcal).
- Lait Demi Écrémé has 57% less fat (1.5 g vs 3.5 g).
- Lait Demi Écrémé has 57% less saturated fat (1 g vs 2.3 g).
- Lait Demi Écrémé has the better Nutri-Score.
- Only Lait Demi Écrémé lists: Milk.
- Only ALPSKO mleko lists: Mleko.
Ingredients
Lait Demi Écrémé
_Lait_ demi-écrémé pasteurisé, pasteurisation haute.
ALPSKO mleko
Sterilizovano homogenizovano punomasno _mleko_ sa 3,5% mlečne masti
FAQ
Which is healthier: Lait Demi Écrémé or ALPSKO mleko?
Overall, Lait Demi Écrémé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lait Demi Écrémé has fewer calories: 46 kcal versus 64 kcal per 100 g.
Which has less sugar?
ALPSKO mleko has less sugar: 4.7 g versus 4.8 g per 100 g.